Do you feel like you want to get running but worried you're not fit enough? Don't worry! With all You Can Run groups you will never feel like that. The leaders are friendly, encouraging and understand what it's like to be a beginner runner. Remember, it takes 6-8 weeks for your body to adapt so keep going!
Holly is warm, friendly and will always encourage you every step of the way. Whether you have never run before or wanting to get back into running, all her sessions are tailored to the individual. You can contact Holly at email@example.com
In this Olympic year, Yorkshire and Humber County Sports Partnerships (CSPs) are working with England Athletics to get over 3000 people running for 30 minutes, once per week. Leeds aims to set up 50 beginner groups to get 800 of those running by March 2013.
Do you want to be a part of the Olympic legacy?
Holly is one of the leaders that has set up groups in North Leeds. Find out more about her groups by clicking on the links:
Here's the small print:
- Sessions are £3 or 10 for £20
- You are expected to attend 10 out of 13 sessions - you need to commit to improve
- You need to register with Run England to be a part of England's recreational running community